Low blood pressure can be detected when the doctor performs a blood pressure check. To increase blood pressure, doctors will usually advise patients to regularly consume foods for low blood, such as nuts, bananas, avocados, broccoli, and eggs. In healthy people, low blood pressure or asymptomatic hypotension is usually harmless and does not need to be treated. But in the elderly and people with certain diseases, low blood pressure can cause inadequate blood flow to the heart, brain and kidneys. Normal blood pressure ranges from 90/60 mmHg to 120/80 mmHg. If a person's blood pressure is below 90/60 mmHg, then that person is said to have low blood pressure. This condition does not always cause symptoms, but if there are, the symptoms can be dizziness, blurred vision, nausea, weakness, and feel like you will faint. List of Foods for Low Blood One way to increase blood pressure to return to normal is to consume food for low blood pressure. These foods include: Foods high in vita
Conflict in the household is common. However, the fight must be faced by both partners properly so that household harmony is maintained. Overcoming household problems needs to be done calmly. The goal is that the fight does not heat up and drag on. Moreover, arguing with emotion also has a negative impact on health. Things You Must Do when Fighting To avoid protracted arguments that end in argument, you are advised to do the following when facing problems with a partner: 1. Start with praise Starting a conversation with a positive sentence tends to be better than starting with a sentence full of anger. It might be difficult for you to praise your partner's strengths when you're angry, but believe me, this can have a better effect. For example if you don't like your spouse often returning late at night because of work, you can express how proud you are to have a partner who is a hard worker. However, also reveal to him that you are worried about his health condition